I woke up and was beginning to get ready to do my workout when I realised that it was a Tuesday and my workout wasn’t scheduled. I was only scheduled to work out on Mondays, Wednesdays and Fridays. I was so used to working out six days a week that it felt like cheating when […]
Tag Archives: habits
vague is?
Not actionable. That is what vague is. Anything vague does not activate the reticular activating system of the brain which allows the brain to focus on one activity and make progress. Only specifics have that power to activate parts of the brain which now focus on getting you to act and get results. Anything the […]